This week flew by! After a nice holiday on Monday, it was a busy week at work, and and my body was not only starting to feel a couple of weeks of training, but I wasn't feeling 100% (or even 70% for that matter!) Tuesday and Friday were rest days as always. Wednesday I was really under the weather, and I had to give myself a day off running. Even though I was in no condition to run, I felt the need to consult many people to tell me it was okay to take a day off. They succeeded in making me feel better, and telling me to listen to my body. I still have a little over three months to train!
So the only day I have to report on is Thursday, February 18th....
Thursday I ran/walked 2 miles in Preparation for the Rock 'N' Roll Marathon!
So I was still slightly under the weather on Thursday, but by the night time I felt like I had to do something to prepare for Saturday. I went to the gym and was able to complete 2 miles, running 6 minutes, walking 2 minutes. My pace was much slower, but it felt good to complete at least part of my workout for the week. It actually made me sleep better too...Friday I woke up feeling much better!
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